Ayurveda Fundamentals East Meets West Wisdom – FREE Course This transformational workshop with Natasha Samson, Ayurveda & Yoga teacher and Dr. Patricia Mills, MD, Functional Medicine Practitioner and Health Transformation Expert. MORE
FREE 45-minute Video & BONUS Self-Care Guide Sign-up and receive my FREE 45-minute Video & BONUS Self-Care Guide MORE
Ayurveda Dosha Balancing Yoga Class Learn how we can use yoga as medicine and help us feel better MORE
Yoga Breathing Fundamentals Full Yoga Breath Learn more about this practice, how to do it safely and practice along with me. MORE
