Personal Holistic Counselling – Mind, Body, Soul

Bringing psychology and spiritual philosophy together.

Taking an ancient holistic approach to personal counselling.

 

One on one counselling, coaching, and personal development sessions.

Get really clear on what is holding you back from a life you love,

Feel completely understood and supported in where you are,

Bully embody a new belief - that will lead to aligned actions

Feeling strong, whole & complete.

 

Book A Session

 

What Sets this Type of Counselling Apart

Much of the counselling offered today is one-half of a whole, taking into account the psychology of our mind and leaving out the spiritual philosophy. Some focus on one modality or teaching were here physical, mental, emotional, energetic and spiritual are inseparable.  If you know there is more to life, you are ready for this journey.

These counselling sessions are an opportunity to be supported though the philosophy of your beliefs, barriers, mirrors and attachments.

 

One on one sessions are available virtually online over video chat mediums.

Book A Session

 

One on One Counselling with Natasha

When I asked a client to summarize what I do,  I feel like they nailed it better than I could, so here is what they said:

Interpret: First you fully interpret and get clear on what is happening for me

Diagnose: You take into account the physical, mental, emotional and spiritual connections

Feel: You embody what I am feeling and reflect that so I feel safe and understood

Acknowledge: You summarize where I am and what I am feeling in a more articulate way than I can myself, provide insight on why and reassure me that it is totally ok and understandable why I am were I am.

Shift: You see me and convince me that it's ok, things do not need to be that way, there is a solution, we figure it out together, and you elevate my earthly body experience.

If I were to give you an analogy on what you do it would be that you push away all the bull rushes and see what's in the open to focus on. You can see the beauty of the lake. You show people what is actually going on for them, you can see it and understand the human condition. You bring them to that open water.

 

Book A Session

 

(Virtual or In-Person - 60 min. $100)

Book a bundle and save.

These sessions will be a conversation, opportunity to really be heard and discuss a practical path forward. If you have a spiritual practice already, we will incorporate it's philosophy. Those new to a spiritual practice and looking for guidance, we can touch on meditation, breathing, yoga or other forms of spiritual movement.

I well never try to convert you to some other practice or ask you to quit something cold turkey. This relationship is much more supportive then that. :)

I would be honored to support you in your journey.

Book A Session

 

Looking to start with the body through healthy habits, diet, and strategic movement, I got you. Check out the Ayurveda Health Consultation.

Still Have Questions..

I'm happy you do! Let's chat over the phone or book a free 15 min video call with me and see if we would make a good fit. Alternatively, send me an email to get the ball rolling. Looking forward to hearing from you!

 

Book a Free Chat!

 

Ready to take that Step..

 

Book A Session

 

With much love and support.

Natasha

Know, you can have "More from Life".

 

 

In the words of one of my favorite philosophers, Alan Watts:

 

When we divide the medical profession from the priesthood (the spiritual), both are losers, not just because they lose there so called opposite half, but the problem is that when you separate a doctor from a priest you create two specializations.

 

A priest physician is more than a priest plus a physician, by having as it were the binocular vision from medicine and from religion (deep spiritual practice), he just doesn't see two added areas, he sees the area in three dimensions.

Alan Watts

 

Nourish Ayurveda and Yoga