Yoga to Feel Grounded, Focused & Get Rejuvenative Sleep Feeling anxious, unsure, and a lack of focus, pulls us away from contentment and calm. Ayurveda & Yoga gives us some great tools to help. MORE
Ayurveda & Yoga Retreat Online - Sept. 11th - Sept. 13th, 2020 learn how to navigate through change with more ease and how your yoga practice can support this journey MORE
Ayurveda and Yoga Retreat Jan 31st - Feb. 2nd, 2020 Start 2020 off right and set yourself up for success with your health and wellness goals. MORE
